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You have probably heard it all before; it is wise to do a good warm-up before exercising. That doesn't only apply to you! It is also good for your dog to prepare them for the activity you are going to do. After all, they are also an athlete!

Canicross is a fantastic sport that combines cross-country running with your dog's enthusiasm and energy. Whether you're a seasoned runner or a beginner, having the right gear is crucial for a successful and enjoyable experience.

If you have your canicross setup and your dog is old enough and fit for the challenge, you are ready to get started with canicross! In this beginner’s guide to canicross, we will help you answer the most common questions about how to start training for canicross.

Canicross is a sport where a dog and a human run together as a team. In canicross, the dog runs in front while the runner guides using verbal cues from behind. It is also possible to run with your dog next to you.